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This study examines the effects of visitors on vegetation of natural semi-arid areas of Mediterranean basin using controlled experimental trampling. Impacts were assessed on days 1, 5, 15 and 30 examining presence of plant species, their cover and height in linear transects suffering a constant trampling intensity (25, 75, 100 and 200 passes/day). In addition, the study included the analysis of factors such as plant species, trampling intensity, the cumulative impact (day effect) and the type of footwear on plant variables. The results showed a decrease on plant cover and height influenced by cumulative (day) effect, an effect of trampling intensity and a different effect for each species. In contrast, shoe type affected only slightly the decrease in plant height. The evolution of plant cover revealed which species were most resistant to trampling. The disappearance of plant individuals during trampling appeared to be an impact index better than plant cover, because cover increased in some species when they were trampled thus introducing a bias.